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Watermelon

In India, watermelon is grown extensively in states like Uttar Pradesh, Maharashtra, and Andhra Pradesh. The warm and humid climate of these regions creates the perfect environment for watermelon to thrive. At Froovella, we take pride in delivering the freshest and tastiest watermelons straight to your doorstep.

Watermelon's high water content, antioxidants, and amino acids may make for a better workout. It's also high in potassium, a mineral that could cut down on cramps at the gym. You can sip watermelon juice after you sweat, too. Doing so could help prevent muscle soreness, as long as you don't push yourself too hard.

Watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world. The fruit contains vitamin A and some vitamin C and is usually eaten raw. The rind is sometimes preserved as a pickle.

  • Health Benefits of Watermelon

  • Asthma prevention
  • Blood pressure
  • Cancer
  • Digestion and regularity
  • Hydration
  • Brain and nervous system
  • Muscle soreness
  • Skin
  • Metabolic syndrome
  • Diuretic properties
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Nutrition

Calories : 30
Water : 91%
Protein : 0.6 grams
Carbs : 7.6 grams
Sugar : 6.2 grams
Fiber : 0.4 grams
Fat : 0.2 grams
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